Patient Resources.

Sleep

At Functional Medicine Collaborative we recognize that quality sleep is essential for overall health and well-being. Poor sleep can disrupt hormones, weaken immunity, and increase inflammation, affecting energy, mood, and even metabolism. This is why our practitioners have put together some helpful tips to make sure you get the best sleep possible. Learn more.

Stress Relief

At Functional Medicine Collaborative, we view stress not just as a feeling, but as a key factor affecting your overall health. Chronic stress can disrupt hormones, weaken immunity, and lead to long-term health issues. Here are some techniques and information that our practitioners put together that will help you manage your stress. Learn more.

Diet Plans

Our practitioners have carefully crafted diet plans tailored to specific illnesses and conditions. Please ensure you only follow the plans recommended to you by your practitioner for your unique health needs. Find your plan here.